Tutorials and Help

Individual feature how to’s
Select imperial or metric unit preferences
Enter view and export your own data
Complete your own training log
How to create new exercises

Team feature how to’s
Create a new team
Invite team members and manage a team
View athlete monitoring data
View an athlete’s training log
Export athlete data

How to select imperial or metric unit preferences

How to enter view and export your own data

How to complete your own training log

How to create new exercises

How to create a new team

How to invite team members and manage a team

How to view athlete monitoring data

How to view an athlete’s training log
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How to export athlete data